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How much vegetables and fruits do we need in our daily lives to stay healthy?

To this day, many Americans still don’t get enough fruits, vegetables, and other healthy foods; [...]

These three eating habits, you should avoid

It is said that people eat food for the sky, showing the importance of food [...]

Is the emulsifier in food really harmful to health?

Food additives have many benefits: they extend the shelf life, improve the taste and texture, [...]

alert! Drinking soft drinks will increase the risk of premature death

A recent European study published in JAMA Internal Medicine showed that the more you drink [...]

Can lactating biscuits help mothers to produce milk?

If you are a new mother, you are likely to have had a lactation biscuit. [...]

Drink milk diarrhea, can you drink yogurt? 4 yogurt tips

Speaking of milk, everyone should be familiar with it. Many people grow up with milk. [...]

Eat chili to get acne?

Have you heard such a saying? Ten people and nine baboons, the probability of suffering [...]

Can cola break the esophagus? You should know these four rumors

Speaking of cola, everyone should be familiar with it. Eating hot pot without a cup [...]

This type of person, eating carambola may be terrible!

China’s vast land, every season and the solar terms have seasonal fruit. At this point [...]

How can pregnant women avoid foodborne diseases?

Foodborne diseases are what people often say as “eaten diseases.” In China, according to incomplete [...]

Baked chicken wings (oven version)

Baked chicken wings (oven version) – If you are greedy but want a healthier food, [...]

You should avoid these three misunderstandings of diet

Food is very important to people. In addition to eating to satisfy people’s appetite, eating [...]