Archives par catégorie: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Why cooking wine can’t be stored for a long time after opening?

Cooking wine is also called “yellow rice wine”, and the good quality is called “Shaoxing [...]

Why edible oil should not be heated at high temperature

Edible oil, which comes from animal fat or vegetable oil, is an indispensable nutrient in [...]

What are the taboos of oil preservation

Edible oil is a kind of high heat energy food, which not only has the [...]

How to treat athlete’s injury and fracture by diet

Because of the long-term exercise, the athletes’ tissues and organs are in a state of [...]

People with noise pollution should eat more protein food

In the cities of our country, noise is pervasive, and urban noise pollution has already [...]

A glass of light salt water every morning

In summer, with the temperature rising, the nature is full of Yang and humidity. Accordingly, [...]

Fast for a short time, arrange a self detoxification schedule for the body

Studies have shown that a proper short-term fast is good for women’s health. It can [...]

Cautions and taboos of fasting

Fasting is a phased process. We should know how to do it step by step [...]

Rainbow Salad – Increase muscle and reduce fat

  Many people who want to lose weight pursue "not to eat after the afternoon", [...]