Archives par catégorie: Healthy diet
Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news
Vitamins can’t cure all diseases
Vitamins can’t cure all diseases: There are many kinds of vitamins with different functions, which [...]
Jan
Don’t turn up the volume too much when listening to the music
Too much noise can damage the hearing of the ear. In recent years, a variety [...]
Brush your teeth before going to bed
Many people neglect the importance of brushing their teeth before going to bed, resulting in [...]
Jan
To quench thirst for eyes
Long term computer related workers often have dry eyes. They feel thirsty for 1-2 hours. [...]
Take medicine with boiled water
People who like to drink tea are used to taking medicine with tea; in order [...]
Smoking after meals is a big mistake
One of our most familiar words: “a cigarette after dinner is better than a living [...]
Try to text with both hands
People’s life has become more and more inseparable from mobile phones, texting as a simple [...]
Jan
Sleep 7 hours a day
An adult’s normal sleep is seven hours a day. People who sleep 7 hours a [...]
Jan
Wake up and sit for a while before you get up
During sleep, all functions of the human body are in a state of inhibition. If [...]
Watch out for the alarm clock to raise your blood pressure
Alarm clock is a common thing in our life. It will tell us the time, [...]
Jan
The speed of eating determines the length of life
In Chinese idioms, we use “wolf down” when we eat fast, and use “chew carefully [...]
Jan