Archives par catégorie: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Vitamins can’t be added randomly

According to the national nutrition survey published by the Chinese Nutrition Society, the phenomenon of [...]

Do not eat more dietary fiber

Dietary fiber is very important for health. The idea of eating more in our daily [...]

No more trace elements

The content of Microelements in human body is less than 0.01%. Although the content of [...]

Food that cannot be used with Atractylodes

Pork. Atractylodes lanceolata has the characteristics of painstaking taste, warm nature, functional dispelling wind and [...]

Food that can’t be used with Coptis

Food that can’t be used with Coptis Coptis Pork. Coptis chinensis is bitter and cold, [...]

The six kinds of water should not be drunk

Raw water: Raw water contains harmful bacteria, viruses and parasites. Drinking raw water can easily [...]

Nutritionist: the substitute of “common people” for “noble” food materials

Nowadays, people are more and more concerned about nutrition and their health, so there are [...]

Smoking is harmful to human body when drinking

As the saying goes, & ldquo; alcohol and tobacco do not separate families. &Many people [...]

It’s unscientific to take a bath after an empty stomach or full of food

It is an unscientific life habit to take a bath after an empty stomach or [...]

Just because you feel good about yourself doesn’t mean you’re not sick

Many people don’t have the habit of going to the hospital for physical examination on [...]

It is incorrect to say that sub-health is not a disease

Sub-health refers to a kind of intermediate state between health and disease, with various manifestations, [...]

Break the misunderstanding: does the human body have acid and alkali?

Yesterday, an editor of a newspaper called me to do a telephone interview. It said [...]