Archives par catégorie: Healthy diet

These foods are secretly raising your blood sugar

These foods are secretly raising your blood sugar In addition to rice, there are also [...]

Japanese people also love to eat rice, why do they control their blood sugar better?

Japanese people also love to eat rice, why do they control their blood sugar better? [...]

Why is white rice called the ‘king of junk food’?

Why is white rice called the ‘king of junk food’? I believe many people have [...]

Weight loss snacks – oatmeal cookies

Weight loss snacks – oatmeal cookies Oatmeal cookies – Very little oil really. The sugar [...]

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Can crabs and persimmons be eaten together?

Can crabs and persimmons be eaten together?   It is best not to eat crabs [...]

This kind of potato can’t be eaten when sprouting

Potato is the starch food that we often eat. It tastes soft and delicious. Sometimes [...]

How to eat carambola? Pay attention to this point when eating carambola, otherwise you will be poisoned

Some young friends like to eat carambola, but they also need to pay special attention [...]

the effect and taboo of eating taro for women

The starch content of taro is very high. It tastes soft and glutinous. It tastes [...]

The four functions of Ophiopogon japonicus and the precautions for drinking Ophiopogon japonicus water

Ophiopogon japonicus is a traditional nourishing Chinese medicine, which is often used as a health [...]

Five functions of Houttuynia cordata Thunb

Houttuynia cordata is a common and important food. It is strip food and favorite dish [...]

Can soybean milk and eggs be eaten together?

Soymilk, as a breakfast red man, will inevitably appear some right and wrong. For example, [...]

The five most effective foods for lowering blood glucose

Hyperglycemia has a lot to do with normal diet. Through diet adjustment, blood glucose index [...]