Egg,Pork tenderloin,Toon
How to cook Toon scrambled eggs?
Discover the perfect technique for creating delectable Toon scrambled eggs. Elevate your breakfast with this formal recipe guide.
Toon scrambled eggs
Hook the toon on the toon head tree. The tender toon and the soil eggs are really special!
Imprimer
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Portions:
Calories: 143kcal
Ingrédients
- 50 g Toon
- 100 g egg
- Salt Right amount
- Oil Right amount
Instructions
- Prepare ingredient
- Cut the toon head into small pieces, the smaller the better
- Beat in the eggs and add the right amount of salt.
- Stir well
- Wipe the water in the pot and heat it up, add a little oil, and pour in the egg liquid
- Stir fry
Nutrition
Apports nutritionnels
Toon scrambled eggs
Quantité par portion
Calories 143
Calories des lipides 90
% des apports journaliers*
Fat 10g15%
Lipides saturés 3g19%
Lipides trans 1g
Graisses polyinsaturées 2g
Graisses monoinsaturées 4g
Choléstérol 372mg124%
Sodium 142mg6%
Potassium 138mg4%
Carbohydrates 1g0%
Sucre 1g1%
Protéines 13g26%
Vitamine A 540IU11%
Calcium 56mg6%
Fer 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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