How to cook Stewed Beef Brisket with Tomato and Potato?
Stewed Beef Brisket with Tomato and Potato
[Tomato sirloin] Never eat enough dishes! The potatoes are soft and delicious, the beef is fat but not greasy, and the soup is sweet and sour. In the cold spring weather, the stomach will be warm to eat, and it is super happy!
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Portions:
Calories: 565kcal
Ingrédients
- 650 g Beef Brisket
- 150 g tomato
- 100 g potato
- shallot right amount
- ginger right amount
- 10 g cooking wine
- 10 g thin soy sauce
- salt right amount
- vegetable oil right amount
Instructions
- Prepare the ingredients
- First cut the Beef Brisket into pieces~
- Slice ginger, cut green shallot into sections~
- Put the Beef Brisket in cold water, then add sliced ginger and green onions~ Pour some cooking wine~
- Cook it on fire~
- Remove the top foam~
- Take out the cooked Beef Brisket, pick out the green onions and ginger inside~
- Wash tomatoes, peeled and cut into pieces~
- Pour the right amount of oil into the pot, then put the tomato chunks into the pot~
- When the tomatoes are fried until the soup is thick, the Beef Brisket can be cooked~
- Stir fry for a while, add some soy sauce and stir fry~
- After that, you can heat up the water and add it until it's flooded. Put the lid on, turn to low heat and cook for 90 minutes~
- Cut potatoes~
- Put the potatoes in the pot, then add a little salt to the pot; cover and cook for another 10 minutes~
- Uncover the lid, the potatoes and Beef Brisket are boiled so crispy and fragrant, and they are greedy~ Sprinkle some chopped green shallot to enhance the flavor and increase the value~
- Full pot
Nutrition
Apports nutritionnels
Stewed Beef Brisket with Tomato and Potato
Quantité par portion
Calories 565
Calories des lipides 216
% des apports journaliers*
Fat 24g37%
Lipides saturés 8g50%
Choléstérol 202mg67%
Sodium 543mg24%
Potassium 1473mg42%
Carbohydrates 12g4%
Fibre 2g8%
Sucre 2g2%
Protéines 70g140%
Vitamine A 626IU13%
Vitamine C 20mg24%
Calcium 31mg3%
Fer 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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