How to cook Seaweed and potato shreds?
Ingrédients
- 100 g potato
- 150 g seaweed strips
- red chili right amount
- garlic right amount
- shallot right amount
- thin soy sauce right amount
- vinegar right amount
- chili oil right amount
- salt right amount
- sesame oil right amount
Instructions
- Prepare the materials first.
- Soak the kelp in light salt water for a while;
- Shred red pepper; shred green shallot; mince garlic;
- Peel and shred potatoes, rinse with water to remove starch;
- Potato shreds are blanched in boiling water, remove and put on the plate;
- Wash the kelp shreds and cut into sections, blanch them in boiling water, remove and drain, and put on the potato shreds;
- Put the chopped green shallot and minced garlic on the plate, add soy sauce, vinegar, salt, sesame oil, and chili oil and mix well.
Nutrition
Apports nutritionnels
Seaweed and potato shreds
Quantité par portion
Calories 39
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 3mg0%
Potassium 211mg6%
Carbohydrates 9g3%
Fibre 1g4%
Sucre 1g1%
Protéines 1g2%
Vitamine A 1IU0%
Vitamine C 10mg12%
Calcium 6mg1%
Fer 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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