Bean Sprouts,Leek

How to cook Stir-fried Bean Sprouts with Leek?

Publié le par Jerry Ye

How to cook Stir-fried Bean Sprouts with Leek?

Stir fried Bean Sprouts with Leek1

Stir-fried Bean Sprouts with Leek

Stir-fried leek with mung bean sprouts is a must-have delicious dish for the family. The method is simple, not only influential but also has many healing effects!
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Type de plat: Main Course
Cuisine: Chinese
Keyword: Stir-fried Bean Sprouts with Leek
Temps de préparation: 5 minutes
Temps de cuisson: 10 minutes
Portions: 1
Calories: 136kcal

Ingrédients

  • 250 g Bean sprouts
  • 100 g leek

Instructions

  • Heat the wok and put the oil, put the bean sprouts in the wok and fry, put some rice wine to taste!
    Stir fried Bean Sprouts with Leek2
  • The bean sprouts are fried until a little transparent, and the leeks are added! Add salt and MSG platter! A plate of fried leek with mung bean sprouts is ready!
    Stir fried Bean Sprouts with Leek3

Nutrition

Apports nutritionnels
Stir-fried Bean Sprouts with Leek
Quantité par portion
Calories 136 Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 35mg2%
Potassium 553mg16%
Carbohydrates 29g10%
Fibre 6g25%
Sucre 14g16%
Protéines 9g18%
Vitamine A 1720IU34%
Vitamine C 45mg55%
Calcium 92mg9%
Fer 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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Jerry Ye

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