Archivos de Categoría: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Digestive sleep

In general, it’s better not to go to sleep after meals, because just after eating, [...]

No newspaper for food

Wrapping food in newspaper can do great harm to health. It’s not advisable to pack [...]

Timely and convenient

Holding urine can cause hypotension and weightlessness. If the time of holding urine is too [...]

The harm to health of frequent dancing

The ballroom environment is complex with a large number of people, among which there are [...]

The temperature of the bedroom should be suitable

A good living environment not only depends on the good sunshine of the house and [...]

Develop good living habits

For health, it’s especially important to form good habits. With the improvement of people’s material [...]

How to row off the back pain

It has been reported in the medical field that about 20% of the world’s people [...]

Health products are not drugs

From a professional point of view, health care products and drugs are quite different. Although [...]

“The first glass of water” pays attention to many

In the “spring equinox” of “keeping up with the season”, we mentioned that the biggest [...]

Never take a hot bath after dinner, otherwise it will affect your health

As the saying goes, if you are full or not shaved, if you are hungry [...]

Stewed kelp is good for health

Stewed kelp is good for health Kelp is known as “longevity dish”, “sea vegetable” and [...]

Do not eat chicken, duck and fish after exercise

Many people think that after exercise, they consume too much physical strength. They often like [...]