Archivos de Categoría: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

To quench thirst for eyes

Long term computer related workers often have dry eyes. They feel thirsty for 1-2 hours. [...]

Take medicine with boiled water

People who like to drink tea are used to taking medicine with tea; in order [...]

Smoking after meals is a big mistake

One of our most familiar words: “a cigarette after dinner is better than a living [...]

Try to text with both hands

People’s life has become more and more inseparable from mobile phones, texting as a simple [...]

Sleep 7 hours a day

An adult’s normal sleep is seven hours a day. People who sleep 7 hours a [...]

Wake up and sit for a while before you get up

During sleep, all functions of the human body are in a state of inhibition. If [...]

Active wrist

It is often said that only when the limbs are flexible can the body be [...]

Watch out for the alarm clock to raise your blood pressure

Alarm clock is a common thing in our life. It will tell us the time, [...]

The speed of eating determines the length of life

In Chinese idioms, we use “wolf down” when we eat fast, and use “chew carefully [...]

Using toothpaste skillfully

There are often some slight scratches on the car body, which are not beautiful; it [...]

Skillfully remove the body rust

The car body is very unsightly rusted, which is mainly caused by the direct contact [...]

Smoking is not refreshing

Whether smoking or not, people seem to have a common understanding: smoking refreshes the mind. [...]