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Stir-fried Sea Hare with Leek

Fresh sea hares are the best to eat, but because sea hares are easy to deteriorate, they are often dried for storage and export. The best and most popular sea hare is the leek sea hare.

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Platón: Plato principal

Cocina: Chino

Palabra clave: Stir-fried Sea Hare with Leek

Tiempo de preparación: 15

Tiempo de cocción: 10

Raciones: 2

Calorías: 75kcal

Ingredientes

100 g puerro
300 g Sea Hare
5 g shallot
3 g jengibre
0.5 tsp sal
0.2 tsp MSG
0.3 tsp white sugar
0.5 tsp cooking wine

Elaboración paso a paso

Clean the sea hare and drain the water. Take out the transparent bones in the sea hare’s abdomen.
This is the bone of the sea hare
Boil the sea hare in a pot and quickly blanch it
The blanched sea hare is immediately placed in cold water to shower
Drain the treated sea hare and set aside
Wash the leeks and cut into small pieces for later use
Put the bottom oil in the pot and heat it, add the ginger garlic and saute
Add sugar, cooking wine and sea hare to stir fry quickly
Add the leeks, then add salt and monosodium glutamate to taste evenly, then it can be out of the pot
Stir-fried leek and sea hare into the plate