Can the Mediterranean diet and exercise really reduce the risk of dementia?

Recently, scientists from the University of East Anglia launched a new study to observe whether [...]

Eight foods that the prostate is most “loving”

1. nut. Nuts are rich in trace element selenium that is good for prostate health. [...]

After understanding GM food, will you hesitate to eat it?

GM crops have been a controversial topic in society for a long time. While most [...]

What is the relationship between diet and health? This may depend on intestinal microbes!

The human microbial community is a complex microbial ecosystem whose composition plays a vital role [...]

Why is anorexia more difficult to treat than previously thought?

Anorexia nervosa is a mental illness that primarily affects adolescents. Although anorexia is relatively uncommon, [...]

Do you need vitamin-enhancing foods?

Many packaged foods can overload your vitamins, especially if you have been taking multiple vitamins [...]

How to remove extra sugar from your daily diet?

In recent years, people have begun to realize the dangers of sugar. According to a [...]

How much vegetables and fruits do we need in our daily lives to stay healthy?

To this day, many Americans still don’t get enough fruits, vegetables, and other healthy foods; [...]

These three eating habits, you should avoid

It is said that people eat food for the sky, showing the importance of food [...]

Is the emulsifier in food really harmful to health?

Food additives have many benefits: they extend the shelf life, improve the taste and texture, [...]

alert! Drinking soft drinks will increase the risk of premature death

A recent European study published in JAMA Internal Medicine showed that the more you drink [...]

Can lactating biscuits help mothers to produce milk?

If you are a new mother, you are likely to have had a lactation biscuit. [...]