Don’t replace vegetables with vitamin C

The vitamin C contained in natural food is different from the synthetic vitamin C. In [...]

Four kinds of people can’t eat protein powder

Experts pointed out that special people should consult with doctors before eating protein powder; if [...]

Vitamins can’t be added randomly

According to the national nutrition survey published by the Chinese Nutrition Society, the phenomenon of [...]

Do not eat more dietary fiber

Dietary fiber is very important for health. The idea of eating more in our daily [...]

No more trace elements

The content of Microelements in human body is less than 0.01%. Although the content of [...]

Food that cannot be used with Atractylodes

Pork. Atractylodes lanceolata has the characteristics of painstaking taste, warm nature, functional dispelling wind and [...]

Food that can’t be used with Coptis

Food that can’t be used with Coptis Coptis Pork. Coptis chinensis is bitter and cold, [...]

The six kinds of water should not be drunk

Raw water: Raw water contains harmful bacteria, viruses and parasites. Drinking raw water can easily [...]

Nutritionist: the substitute of “common people” for “noble” food materials

Nowadays, people are more and more concerned about nutrition and their health, so there are [...]

Smoking is harmful to human body when drinking

As the saying goes, & ldquo; alcohol and tobacco do not separate families. &Many people [...]

It’s unscientific to take a bath after an empty stomach or full of food

It is an unscientific life habit to take a bath after an empty stomach or [...]

Just because you feel good about yourself doesn’t mean you’re not sick

Many people don’t have the habit of going to the hospital for physical examination on [...]