Why learn to count calories in food

The reason why obese people are obese is obviously related to their excessive calorie intake [...]

Why “soup” and “scald” are listed as the taboo of weight loss

Obese people have many taboo habits and foods when they lose weight. If they don’t [...]

Why hawthorn is known as diet and longevity food

Hawthorn, also known as red fruit, is the most common fruit. The medicinal value of [...]

Why is muscle ache an indication of excessive exercise

Some obese people are in pursuit of the effect of each exercise, and their test [...]

Why to persuade cathartic to lose weight

Some obese people are reluctant to give up delicious food when they lose weight. So [...]

Why diuretics don’t have any weight loss effect

Many obese people hope to lose weight quickly, so many weight-loss products are good for [...]

Why not mystify the weight loss of lecithin

In the market of weight-loss products, it was once the world of lecithin, people almost [...]

Why do women have menstrual disorders when they exercise to lose weight

Some women, especially young women, don’t have too much fat and people don’t seem fat. [...]

Why repeated weight loss is harmful to health

Modern people regard weight loss as a fashion. Once people are a little bit fat, [...]

Why do you sleep less and lose weight without scientific basis

The average person consumes more calories during exercise and less during sleep. Some obese people [...]

Why massage can really play a role in weight loss

Massage is the essence of traditional Chinese medicine. It is based on the meridian theory [...]

Why can’t we use antibiotics to lose weight

Among some obese people, there is a secret recipe to lose weight, which is to [...]