Author Archives: Jerry Ye

Proper diet view “Breakfast is like an emperor, dinner is like a beggar”?

A large number of studies have shown that physical exercise has a certain effect on [...]

Why is it that cooking is a guarantee for improving the quality of life?

Studies have found that developing a habit of cooking helps to improve the quality of [...]

Drinking coffee can really help us live longer!

Does drinking coffee really make us live longer? Recently, two research reports published in the [...]

Spicy foods can curb unhealthy cravings for high-salt foods!

According to a new study published in the Hypertension Journal of the American Heart Association, [...]

Low-fat weight loss meal may reduce death risk in obese people

An article published in the journal BMJ states that most diets, especially low-fat diets, can [...]

Is breakfast really the most important meal for fat cells?

An article published in the Journal of Physiology, the habit of eating breakfast for a [...]

Beware of bacteria in homemade enzymes

The term “enzyme” comes from Japan. It actually means “enzyme”. Because it is claimed to [...]

Emotional tonic should be divided by age

A recent study from the University of Birmingham in the United Kingdom suggests that diet [...]

Is a high-energy breakfast good for weight loss?

For patients with type 2 diabetes and obesity, a high-calorie breakfast can effectively promote fat [...]

The more you feel bad, the more you want to eat. Why?

Sometimes we feel depressed, sad or even depressed. This emotional breakdown may cause people to [...]

Doctor warns: don’t eat bitter pumpkin! It may make you hair loss!

Two women were poisoned by eating pumpkin for dinner and caused most of their hair [...]

Is your diet healthy today?

Today, Americans have made some progress in improving the quality of their diets, but they [...]