Author Archives: Jerry Ye
Why cooking wine can’t be stored for a long time after opening?
Cooking wine is also called “yellow rice wine”, and the good quality is called “Shaoxing [...]
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Why edible oil should not be heated at high temperature
Edible oil, which comes from animal fat or vegetable oil, is an indispensable nutrient in [...]
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What are the taboos of oil preservation
Edible oil is a kind of high heat energy food, which not only has the [...]
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How to treat athlete’s injury and fracture by diet
Because of the long-term exercise, the athletes’ tissues and organs are in a state of [...]
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People with noise pollution should eat more protein food
In the cities of our country, noise is pervasive, and urban noise pollution has already [...]
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A glass of light salt water every morning
In summer, with the temperature rising, the nature is full of Yang and humidity. Accordingly, [...]
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Fast for a short time, arrange a self detoxification schedule for the body
Studies have shown that a proper short-term fast is good for women’s health. It can [...]
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Cautions and taboos of fasting
Fasting is a phased process. We should know how to do it step by step [...]
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Five delicious foods to keep you focused
1.coffee + cinnamon Coffee refreshing, this is obvious. Drinking coffee will refresh you and concentrate [...]
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Ten foods to help you clean your arteries
orange When referring to fruits rich in vitamin C, most people think of oranges. It [...]
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Understanding food fats, it’s not difficult to lose weight reasonably
Calculate your calories To choose the right food, you should not simply distinguish between “good” [...]
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Eating 5 foods can make you smarter
Eating 5 foods can make you smarter. 1, Oily fish Modern people are very busy [...]
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