Author Archives: Jerry Ye

Why drinking green tea can reduce fat storage in the body

Drinking tea can make your eyes bright, as you may know, but not many people [...]

Why eating less and eating more can speed up the consumption of fat

The practice of reducing weight has proved that if the diet of two or one [...]

Why is plant the best medicine to relieve orange skin

Orange skin is a symptom of obesity in the form of edema and cellulitis. The [...]

Why is it easy to lose weight by adding compound amino acids

This is a new way to lose weight popular in the United States. Obese people [...]

What can’t red dates eat with?

Red jujube, also known as big jujube, thorn jujube, beautiful jujube, good jujube and so [...]

Vitamins are not good

As vitamins are essential nutrients for human body and have important physiological functions, some people [...]

Don’t take vitamins when you are sick

Some people think that vitamin is a kind of medicine, only patients need to supplement. [...]

Don’t replace vegetables with vitamin C

The vitamin C contained in natural food is different from the synthetic vitamin C. In [...]

Four kinds of people can’t eat protein powder

Experts pointed out that special people should consult with doctors before eating protein powder; if [...]

Vitamins can’t be added randomly

According to the national nutrition survey published by the Chinese Nutrition Society, the phenomenon of [...]

Do not eat more dietary fiber

Dietary fiber is very important for health. The idea of eating more in our daily [...]

No more trace elements

The content of Microelements in human body is less than 0.01%. Although the content of [...]