drinking water

Healthy diet

Is drinking water on an empty stomach in the morning healthy?

After a night’s sleep, we recommend drinking a glass of warm water in the morning. [...]

Vegetable freeze drying

Healthy diet

These foods are secretly raising your blood sugar

These foods are secretly raising your blood sugar In addition to rice, there are also [...]

control their blood sugar better02

Healthy diet

Japanese people also love to eat rice, why do they control their blood sugar better?
Why is white rice called the king of junk food

Healthy diet

Why is white rice called the ‘king of junk food’?

Aquatic products

Seaweed roll sushi scaled
How to cook seaweed roll sushi?

A food that very suitable for use as a lunch, whether it's for work or [...]

1 Comments

05
Jul
Stir fried asparagus and shrimp
How to cook Stir fried asparagus and shrimp?

Discover a delectable and formal recipe for stir fried asparagus and shrimp that will tantalize [...]

28
Jun
西兰花虾仁菌菇汤01
How to cook Broccoli Shrimp and Mushroom Soup?

Learn how to make a delicious formal Broccoli Shrimp and Mushroom Soup that will satisfy [...]

29
Sep
西兰花炒虾仁01
How to cook Stir-Fried Shrimp with Broccoli?

Learn how to cook a delicious and healthy stir-fried shrimp with broccoli dish in this [...]

27
Sep

Egg milk soy products

Oil free banana pancake 10
How to cook oil free banana pancake

How to cook oil free banana pancake? A very healthy breakfast recipe, I hope you [...]

1 Comments

26
Sep
Spicy Tea egg
How to cook Chinese spicy tea egg

Learn the authentic technique to prepare delectable Chinese spicy tea egg with our step-by-step guide. [...]

04
Jul
西兰花鸡蛋三明治01
How to cook Broccoli Egg Sandwich?

Discover the step-by-step guide to creating a mouthwatering Broccoli Egg Sandwich, perfect for a satisfying [...]

27
Oct
西兰花鲜菇蛋羹11
How to cook Broccoli egg custard with mushrooms?

Discover a formal and mouthwatering recipe for Broccoli Egg Custard with Mushrooms. Perfectly cooked and [...]

12
Oct
西兰花蒸蛋01
How to cook Broccoli Steamed Egg?

Discover the perfect recipe for exquisite Broccoli Steamed Egg. Impress your guests with this delightful [...]

30
Sep
香椿玉子烧01
How to cook Toon amagoyaki?

Discover the step-by-step guide to preparing exquisite Toon amagoyaki with our formal recipe. Elevate your [...]

26
Sep
香椿拌豆腐01
How to cook Toon mixed with tofu?

Discover the secrets behind perfecting Toon mixed with tofu in this comprehensive recipe guide. Elevate [...]

26
Sep
香椿时蔬鸡蛋卷01
How to cook Toon Egg Rolls with Seasonal Vegetables?

Discover the perfect recipe for Toon Egg Rolls with Seasonal Vegetables. Impress your guests with [...]

26
Sep

Meat food

Crispy Pigeon Air Fryer version07
How to cook Crispy Pigeon (Air Fryer version)？

Discover the secret to achieving a crispy pigeon dish with our step-by-step guide. Learn how [...]

1 Comments

28
Jun
鸡胸肉炒西兰花01
How to cook Stir-fried Broccoli with Chicken Breast?

Discover a simple and flavorful stir-fried broccoli with chicken breast recipe. Cook this nutritious dish [...]

27
Sep
香椿炒鸡蛋01
How to cook Toon scrambled eggs?

Discover the perfect technique for creating delectable Toon scrambled eggs. Elevate your breakfast with this [...]

26
Sep
春笋香菇鸡腿焖饭
How to Cook Stewed Rice with Spring Bamboo Shoots and Mushroom Chicken Legs?

Discover the perfect recipe for Stewed Rice with Spring Bamboo Shoots and Mushroom Chicken Legs. [...]

23
Sep
春笋酱肉包子01
How to Cook Spring bamboo shoots with pork buns?

Learn the art of cooking tender spring bamboo shoots with pork buns in this step-by-step [...]

23
Sep
春笋鲜鸡汤01
How to Cook Spring Bamboo Shoots and Fresh Chicken Soup?

Discover the perfect method to cook a delectable spring bamboo shoots and fresh chicken soup. [...]

23
Sep
火腿春笋大骨汤01
How to Cook Ham and Bamboo Shoots Big Bone Soup

Discover a delicious and formal recipe for Ham and Bamboo Shoots Big Bone Soup. Learn [...]

23
Sep
春笋炒肉01
How to cook Stir-fried Bacon with Spring Bamboo Shoots?

Discover a delicious and simple way to cook Stir-fried Bacon with Spring Bamboo Shoots. Try [...]

24
Aug